Chilean Walnut Kernels 200g
- INGREDIENTS: Walnut kernels without shell, TASTE: Fresh, crunchy, natural nutty taste, NET WEIGHT: 200g
- COUNTRY OF ORIGIN: Chile,
RICH SOURCE OF OMEGA-3 FATTY ACIDS: source of plant-based Omega-3 fatty acids, with almost 2.5g in a 28g of walnuts, which promotes heart health.
HIGH IN DIETARY FIBRE: Approx 7g in 100g walnuts. Satiating - Helps in weight management.
ZERO CHOLESTEROL, HEART-POSITIVE AND BOOST BRAIN HEALTH: Walnuts are a superfood which help in reducing cholesterol levels.
HOW TO EAT: Walnuts are eaten in the morning after being soaked overnight. Walnuts are a very popular baking ingredient in cakes, cookies, muffins and are great additions to smoothies, salads, oatmeal, yogurt.
- HOW MUCH TO EAT: It is recommended to have a handful daily (28g)