INGREDIENTS: Raw Brazil Nuts, ORIGIN: Brazil, South America
RICH IN SELENIUM: Selenium is an essential mineral for the body for thyroid, boosts immunity and promotes cell growth. Highly recommended for those with Thyroid problems,
RICH IN ANTIOXIDANTS: Keeps the cells healthy and helps to reduce inflammation.
HEART-HEALTHY: Brazil Nuts are rich in polyunsaturated fats which helps to reduce the risk of heart diseases. Helps to maintain cholesterol levels.
PROTEIN-PACKED: (28g serving size-) Protein is important for the growth of bones, muscles and it boosts metabolism,
High in DIETARY FIBRE:- Improves your digestive health by preventing constipation and helps in weight management. Nuts keep you satiated for longer and prevent overeating.
ENERGY-BOOSTING snack: Nuts are a powerhouse of omega-3, omega-6 fatty acids and anti-oxidants that increase energy levels,

HOW MUCH TO EAT? Recommended to have approximately 28g daily (8-9 pcs of Brazil nuts). You can mix them up with other nuts and seeds like almonds, pistachios, pumpkin seeds, flax seeds for added benefits
HOW TO EAT? Snack on Brazil nut