INGREDIENTS: Raw Pine Nuts, without shell,
HELPS IN WEIGHT MANAGEMENT: Pine nuts are rich in dietary fibre 1.03g in 28g serving size - Improves your digestive health by preventing constipation and helps in weight management. Nuts keep you satiated for longer and prevent overeating.
PROTEIN-PACKED: 3.83g in 28g serving size - Protein is important for the growth of bones, muscles and it boosts metabolism.
BOOSTS BRAIN HEALTH: Pine nuts are a rich source of Omega-3 fats which boost the brain health.
HEART-HEALTHY: Pine Nuts are rich in polyunsaturated fats which helps to reduce the risk of heart diseases. Helps to maintain cholesterol levels.
ENERGY-BOOSTING snack: Nuts are a powerhouse of omega-3, omega-6 fatty acids and anti-oxidants that increase energy levels.
HOW MUCH TO EAT? Recommended to have approximately 28g daily.
HOW TO EAT? Snack on Pine nuts at any time of the day! Toss them up in salads and your favourite meals. Make homemade pesto sauce with pine nuts.