Daily Needs Variety Pack

• This Combo Contains 1 packs each of :

1. Jumbo California Almonds 500 g
2. Jumbo Cashew Nuts 200 g
3. Roasted Pistachios, Lightly Salted 200 g
4. Indian Long Raisins 200 g
5. California Walnut Kernels 200 g

Jumbo California Almonds  -

• Taste- Fresh, Crunchy and Sweet
• rich in protein, with almost 20 g of protein in 100 g, which helps in building muscle and strength.
• Rich in healthy fats or monounsaturated fats - help in regulating blood sugar and heart health.
• Rich in Vitamin E, which builds the body's immune system and helps to fight viral infections.
• Traditionally eaten in the morning after being soaked overnight, along with other nuts like walnuts.

Jumbo Cashew Nuts - 

• We use W240 cashew which is jumbo in size.
• Fresh, Crunchy and Nutty texture.
• Rich in 'monounsaturated' or good fats. These fats are good for the heart and help to reduce bad cholesterol. Help to reduce the LDL or 'bad cholesterol'.
• Source of magnesium (20% of Daily value)- helps in the development of bones, muscle and tissues and boosts immunity.
• High Fibre - Satiating - Helps in weight management.
• Eat it as it as a snack! Or use it to garnish dishes. Cashews are also added to curries to make them rich and thick.  

Roasted Pistachios -

• Californian Pistachios which we dry-roast without a single drop of oil and lightly salt.
• Taste- Fresh, Crunchy and lightly salted.
• Source of protein: 6g in 28g pista-which is as much protein as an egg.
• Naturally cholesterol-free snack!
• High Fibre - Satiating - Helps in weight management.
• Guilt-free snack to be had with your cup of tea/coffee! A great choice for mid-morning/evening and midnight hunger pangs.

Indian Long Raisins -

• Origin- Nashik, India
• Taste- Sweet and fruity in taste.
• High Fibre - Approx 4g in 100g raisins. Satiating - Helps in weight management.
• Rich in antioxidants and Vitamin C which improve skin health, boost immunity and fight infections from the body.
• Rich in potassium (749mg in 100g Raisins) which help to reduce acidity and remove toxins from the system.
• Used as a garnishing for many dishes like kheer, biryani, pulao, salads etc.

California Walnut Kernels - 

• Taste- Fresh, Crunchy and Nutty texture. Sweeter in taste than regular walnuts.
• great source of plant-based Omega-3 fatty acids, with almost 2.5g in a 28g of walnuts, which promotes heart health.
• High in Dietary Fibre - Approx 7g in 100g walnuts. Satiating - Helps in weight management.
• They have zero cholesterol and are heart positive. Walnuts actually help in reducing cholesterol levels.
• They boost brain health.
• Walnuts can be eaten in the morning after being soaked overnight, along with other nuts like almonds.
• Walnuts are a very popular baking ingredient in cakes, cookies, muffins.