This Combo Contains:
California Walnut Kernels 200 g, Super Seeds Mix 200 g
- Omega-3 are essential fatty acids which the body cannot produce so we must get them from our diet.
- Nuts are a very important vegetarian or plant-based source of Omega-3 as it is usually found in meat, fish and eggs.
- Walnuts: 8.92g of Omega-3 in 100g.
- Flax Seeds in Super Seeds Mix is an essential source of Omega-3. Each tablespoon contains almost 2g of Omega-3
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