- INGREDIENTS: Raw Pine Nuts, without shell
- HELPS IN WEIGHT MANAGEMENT: Pine nuts are rich in dietary fibre 1.03g in 28g serving size - Improves your digestive health by preventing constipation and helps in weight management. Nuts keep you satiated for longer and prevent overeating.
- PROTEIN-PACKED: 3.83g in 28g serving size - Protein is important for the growth of bones, muscles and it boosts metabolism.
- BOOSTS BRAIN HEALTH: Pine nuts are a rich source of Omega-3 fats which boost the brain health.
- HEART-HEALTHY: Pine Nuts are rich in polyunsaturated fats which helps to reduce the risk of heart diseases. Helps to maintain cholesterol levels.
- ENERGY-BOOSTING snack: Nuts are a powerhouse of omega-3, omega-6 fatty acids and anti-oxidants that increase energy levels.
- HOW MUCH TO EAT? Recommended to have approximately 28g daily.
- HOW TO EAT? Snack on Pine nuts at any time of the day! Toss them up in salads and your favourite meals. Make homemade pesto sauce with pine nuts.
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