Nutty Gritties

THE DIET DILEMMA (AND 6 ACTIONABLE THINGS TO DO INSTEAD!)     The Atkins Diet. The Paleo Diet. Ketogenic. 3-day Chemical. 7-day Bikini Body. Cabbage Soup and Tears of Hopelessness.  Okay, the last one’s made up. But other than that, if you live in a (fairly) cosmopolitan town or city, with access to global trends in fashion, lifestyle and wellness, chances are the...

10 questions with modern-day yogini Mansi Mahajan! 1. How long have you been practicing yoga and why did you start? Tell us about your journey? I started practising yoga as a young teen when my mother would have me tag along with her for the yoga class. Then I didn't know that it was going to form the scaffolding of my journey ahead....

Mango Summer Salad   Sundays are all about cooking and experimenting in the kitchen! After making a delicious Italian meal for the family of Aglio e Olio pasta and Tomato Bruschetta, all we needed was a light salad to go with it!  This delicious Mango Summer Salad will only take you 10 minutes or less to make!  What you need: 1 cup Basil...

  This evening when I was on a video call with my friends, they encouraged me to get back to Instagram, which I have been off for 3 weeks to be on a social detox. They said I can share some of my Boss Babe inspiration, some positivity and motivation. And it got me thinking.   It got me thinking of the same...

Its sibling season in India, that’s right… Rakhi is just around the corner! And whilst the darling sisters go on a shopping spree, in a scurry to get their brothers the perfect gift… the brother who are (generically speaking, of course) lazy, give their sisters a cash envelope and don’t concern themselves with the need to go search for the ideal gifts for...